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Cuisine of Liguria

Ligurian cuisine consists of dishes from the culinary tradition of Liguria, a region of northwestern Italy, which makes use of ingredients linked both to local production (such as preboggion, a mixture of wild herbs), and to imports from areas with which, over the centuries, the Ligurians have had frequent trade (such as Sardinian pecorino, one of the ingredients of pesto).

Overview

Liguria is known for herbs and vegetables (as well as seafood) in its cuisine. Savory pies are popular, mixing greens and artichokes along with cheeses, milk curds, and eggs. Onions and olive oil are used. Due to a lack of land suitable for wheat, the Ligurians use chickpeas in and polenta-like . The former is served plain or topped with onions, artichokes, sausage, cheese or young anchovies. Farinata is typically cooked in a wood-fired oven, similar to southern pizzas. Fresh fish is used often in Ligurian cuisine. (salted cod) is a source of protein in coastal regions; it is traditionally prepared in a soup.

Hilly districts use chestnuts as a source of carbohydrates. Ligurian pastas include , typically stamped with traditional designs, from the Polcevera Valley; , triangle-shaped ravioli filled with vegetables; , pasta ribbons made with a small amount of egg and served with artichoke sauce or pesto sauce; , made from whole wheat flour cut into long strips and served with pesto; boiled beans and potatoes; and trofie, a Ligurian gnocchi made from wheat flour and boiled potatoes, made into a spiral shape and often tossed in pesto. Many Ligurians emigrated to Argentina in the late 19th and early 20th centuries, influencing the cuisine of the country (which was otherwise dominated by meat and dairy products that the narrow Ligurian hinterland would not have allowed). Pesto, sauce made from basil and other herbs, is uniquely Ligurian, and is often served with Ligurian pastas.

Characteristics

Ligurian cuisine is affected by the geomorphological characteristics of its territory. It makes use of ingredients coming from the sea as well as game and meat. Ligurian cuisine has transformed over the centuries in relation to the socio-economic situation of the region. The scarcity of cattle pastures forced the Ligurians to develop dishes based on alternative ingredients such as fish and herbs, to which game was subsequently added. Ligurians pair their meat condiments based on wild or cultivated herbs, among which pesto stands out, which is used both as a sauce for pasta as well as being added to autumnal soups with a variety of fresh vegetables. Also important are the many savoury pies with vegetables, the most famous of which are the pasqualina cake, the ripieni and focaccia traditionally filled with stracchino cheese known as focaccia col formaggio. There are dishes based on ingredients such as herbs or chestnuts traditionally eaten by farmers. The preservation of food and therefore the use of Mason jars is fundamental in Ligurian cuisine, traditionally filled with mushrooms in oil, jams, honey, salted anchovies, brined foods, and dips.

Starters (antipasti)

  • Barbajuan
  • Farinata con il cipollotto
  • Farinata con cipollotto e boraggine
  • Farinata con il rosmarino
  • Focaccia con le olive
  • , friscioeu, o friscioli
  • Panissa()
  • Pissaladière (with anchovies)
  • Polpettone di melanzane
  • Sardenaira is only made with fish oil, without using anchovies nor sardines.
  • Testaroli
  • Antipasto di funghi
  • Antipasto misto di mare
  • Antipasto misto ligure (con specialità locali dell'entroterra)
  • Biscotti salati
  • Crocchette di patate (impanate e fritte)
  • Cuculli, frittelle di farina di ceci
  • Farinata con i bianchetti (in dialetto gianchetti)
  • Focaccia con le patate
  • Focaccia ripiena
  • Fritelle di cipolla
  • Frittelle di pastella con fiori di zucca
  • Frittelle di pastella con fiori zucca e pesce (bianchetti, ecc.)
  • Insalata di polpo
  • Mortadella nostrale
  • Mostardella di Sant'Olcese
  • Mousse di funghi
  • Olive marinate
  • Pizza bianca con patate e fagiolini
  • Polpettine fritte
  • Polpo e patate
  • Salsicce di Pignone
  • Sgabei
  • Torta baciocca, di patate e cipolle
  • Torta di bietole
  • Torta di carciofi
  • Torta di patate
  • Torta di riso
  • Torta di trombette
  • Torta di zucca
  • Torta verde mista
  • Verdure ripiene (con verdure o carne e verdura)

Sauces

Pasta, rice and soups

Fish

Meats

Vegetables

Cheeses

Fruits

Fruits and fruit salad is usually paired with sweet, white or red wines.

Desserts

  • Baxin
  • Amaretto()
  • Canestrelli
  • Castagnaccio
  • Cubaite
  • Angel wings
  • Dragée
  • Gelato alla Mimosa
  • Latte dolce
  • Mescolanza
  • Michetta di Dolceacqua
  • Olandesina
  • Genoa cake
  • Amaretti di Sassello
  • Anicini
  • Baci di Sanremo
  • Baci della Riviera (i più noti sono quelli di Alassio, ma ne esistono molte altre varianti)
  • Baci di dama
  • Biscotti alla lavanda
  • Brioche Falstaff
  • Buccellato di Sarzana
  • Canditi di Genova
  • Canestrello di Montoggio
  • Cioccolato genovese
  • Croccante di mandorle
  • Cubaite
  • Focaccia dolce di Sarzana
  • Frittelle di mele
  • Frittelle di San Giuseppe
  • Frutta farcita al caramello
  • Gelato "Paciugo"
  • Chestnut Gelato
  • Gobeletti
  • Pane del marinaio
  • Quaresimali
  • Ravioli dolci
  • Camogliesi al Rum
  • Chocolate salami
  • Salame dolce alla marmellata
  • Salamella di cioccolato e biscotto
  • Sciuette di Varese Ligure
  • Torta di riso dolce
  • Torta di Mazzini
  • Torta Zena
  • Dragiate

Drinks

  • Beer
  • Rose syrup from Valle Scrivia
  • Amaretto di Portofino
  • Amaretto di Sassello
  • Amaro Camatti
  • Amaro Santa Maria al Monte
  • Basilichito
  • Chinotto
  • Distillato di prugna di Varese Ligure
  • Erba Luisa or Cedrina
  • Grappa delle Cinque Terre
  • Limonata di Portofino
  • Limoncino delle Cinque Terre
  • Basil liquor
  • Perseghin
  • Cider
  • Sambuca

Wines from the Imperia province

Wines from the Savona province

  • Pigato
  • Rossese d'Albenga
  • Vermentino
  • Granaccia
  • Nostralino di Finalborgo

Wines from the Genoa province

  • Bianchetta Genovese
  • Bianco frizzante del Tigullio
  • Bianco di Coronata
  • Ciliegiolo novello del Tigullio
  • Moscato del Tigullio
  • Rosso del Tigullio
  • Spumante del Tigullio
  • Vermentino del Tigullio

Wines from the La Spezia province

See also

References

Bibliography

External links