Zambia competed at the 2022 Commonwealth Games in Birmingham, England between 28 July and 8 August 2022. It was Zambia's fifteenth appearance at the Games.
Muzala Samukonga and Margret Tembo were the country's opening ceremony flagbearers.
The following is the list of number of competitors participating at the Games per sport/discipline.
A squad of six athletes was confirmed as of 2 July 2022.
As of 1 June 2022, Zambia qualified for the mixed team event via the BWF World Rankings.
A squad of four boxers was confirmed as of 2 July 2022.
A squad of two cyclists was confirmed as of 2 July 2022.
A squad of five judoka was confirmed as of 2 July 2022.
As of 23 May 2022, Zambia qualified one powerlifter.
As of 24 April 2022, Zambia qualified for the men's tournament. This was achieved through their position in the 2022 Africa Men's Sevens.
The thirteen-man roster was officially named as of 2 July 2022.
Pool C
A squad of two players was confirmed as of 2 July 2022.
A squad of four swimmers was confirmed as of 2 July 2022.