Veroeshka Jasmine Grain (born 11 December 1990) is a South African rugby union and sevens player. She competed for South Africa at the 2024 Summer Olympics.
Grain competed at the 2013 Rugby World Cup Sevens, 2014 Women's Rugby World Cup, 2017âÂÂ18 World Rugby Women's Sevens Series, 2018 Commonwealth Games, 2023 WXV, and 2023âÂÂ24 SVNS.
She is captain of the DHL Western Province Women. She was a member of the South African sevens side that competed at the 2024 Summer Olympics in Paris.