The Way I Feel is the only studio album by Canadian R&B musician Remy Shand. The album was released in in Shand's native Canada, UK & Europe via Universal Records and on in the United States via Motown Records. Three singles were released from the album: "Take a Message", "The Way I Feel", and "Rocksteady". "Take a Message" was the only song from the album to chart on the Billboard Hot 100, peaking at #89. Shand wrote and produced all of the album's tracks.
The album peaked at #1 on the Canadian Albums Chart and at #39 on the Billboard 200. In 2003, the album was nominated for a Grammy for Best R&B Album. "Take a Message" was nominated for Grammys for both Best Male R&B Vocal Performance and Best R&B Song, while "Rocksteady" was nominated for a Grammy for Best Traditional R&B Vocal Performance.
A 20th anniversary deluxe edition of the album was released in 2022.