Te Kamaka Howden (born 28 January 2001) is a New Zealand rugby union player who plays for the in Super Rugby. His playing position is flanker. He was named in the Hurricanes squad for the 2022 Super Rugby Pacific season. He was also a member of the 2021 Bunnings NPC squad.
Howden is a New Zealander of MÃÂori descent (NgÃÂi Tà «hoe descent).