Sheyda Rural District () is in Sheyda District of Ben County, Chaharmahal and Bakhtiari province, Iran. Its capital is the village of Heydari.
In 2013, Ben District was separated from Shahrekord County in the establishment of Ben County, and Sheyda Rural District was created in the new Sheyda District.
At the time of the 2016 National Census, the rural district's population was 3,541 in 1,130 households. The most populous of its three villages was Yan Cheshmeh (now a city), with 2,190 people.