Sheshdeh and Qarah Bolagh District () is in Fasa County, Fars province, Iran. Its capital is the city of Sheshdeh.
In 2013, several villages merged to form the new city of Qarah Bolagh.
At the time of the 2006 National Census, the district's population was 31,672 in 7,401 households. The following census in 2011 counted 31,347 people in 8,721 households. The 2016 census measured the population of the district as 30,702 inhabitants in 9,258 households.