Pamenos Ballantyne

Pamenos Avorsant Ballantyne (born 9 December 1973) is a long-distance runner from Saint Vincent and the Grenadines. He represented his country in the marathon at the 1996 and 2000 Summer Olympics.

His brother, Benedict Ballantyne, was also a long-distance runner.

Competition record

Personal bests

• 1500 metres – 4:01.8 (Castries 1993)
• 5000 metres – 14:31.5 (London 1998) NR
• 10,000 metres – 29:58.3 (Derby 1998) NR
• 10 kilometres – 29:49 (Bridgetown 1999) NR
• 15 kilometres – 53:18 (La Joya 2011)
• Half marathon – 1:05:43 (Toronto 2002) NR
• Marathon – 2:15:30 (Port-of-Spain 2003) NR OECS record

References

External links