Mmenie-Abasi Ita Etok (born 2 December 2003) is a Nigerian professional football player who plays as a central midfielder for Veikkausliiga club VPS.
After starting football in his native Nigeria, Etok moved to Finland in 2023 and signed with FC Jazz in third-tier Kakkonen.
In November 2024, Etok joined Veikkausliiga club Vaasan Palloseura, with a deal starting in the 2025 season.