Meat-free days or veggiedays are declared to discourage or prohibit the consumption of meat on certain days of the week. Mondays and Fridays are the most popular days. There are also movements encouraging people giving up meat on a weekly, monthly, or permanent basis.
Abstention from meat, other than fish, was historically done for religious reasons (e.g. the Friday fast). In the Methodist Church, on Fridays, especially those of Lent, "abstinence from meat one day a week is a universal act of penitence". Anglicans (Episcopalians) and Roman Catholics also traditionally observe Friday as a meat-free day. Historically, Anglican and Catholic countries enforced prohibitions on eating meat, other than fish, on certain days of Lent. In England, for example, "butchers and victuallers were bound by heavy recognizances not to slaughter or sell meat on the weekly 'fish days', Friday and Saturday." In the Eastern Orthodox Church, Wednesdays and Fridays are meat-free days. In the Lutheran Church, Fridays and Saturdays are historically considered meat-free days. In addition to the Fridays of the year, in Western Christianity, Ash WednesdayâÂÂthe first day of the repentance themed season of LentâÂÂis a traditional day of fasting and abstinence from meat.
Among East Asian Buddhists, vegetarian Buddhist cuisine was eaten on days tied to the phases of the moon known as Uposatha.
Meat-free days have also been observed due to wartime rationing (e.g. Meatless Tuesdays in Canada and the United StatesâÂÂwhich also observed Wheatless WednesdaysâÂÂduring World War I) or in states with failing economies.
In the People's Republic of Poland, meat-free days were encouraged by the government due to market forces. They were aimed at limiting meat consumption, primarily in favour of flour-based foods. The meat-free day was traditionally Friday, Monday or Wednesday.
Attempts to reintroduce meat-free days are part of a campaign to reduce anthropogenic climate change and improve human health and animal welfare by reducing factory farming and promoting vegetarianism or veganism.