The master suppression techniques (in Norwegian: hersketeknikker) is a framework articulated in the late 1970s by Norwegian social psychologist Berit ÃÂ s. Building upon earlier work using the term hersketeknikker by Ingjald Nissen, Harriet Holter and others, ÃÂ s described five techniques for indirectly suppressing and humiliating opponents: making invisible, ridiculing, withholding information, double bind and shaming. ÃÂ s developed the framework in a feminist context as a practical tool for women to recognise and resist men's attempts to manipulate them, for example in political debates. The framework is now used more broadly in Scandinavian society, for example in discussions of mental health or workplace bullying.
Master suppression techniques are defined as strategies of social manipulation by which a dominant group maintains such a position in an (established or unexposed) hierarchy. They are very prominent in Scandinavian scholarly and public debate, where the expression is also used to refer to types of social manipulation not part of ÃÂ s's framework. Master suppression techniques are sometimes called domination techniques.
Silencing or otherwise marginalizing people in opposition by ignoring them.
Examples:
Portraying the arguments of an opponent, or the opponents themselves, in a ridiculing fashion.
Example:
Excluding a person from the decision-making process, or knowingly not forwarding information so as to make the person less able to make an informed choice.
Examples:
Punishing, blaming or otherwise belittling the actions of an opponent, regardless of how they act.
Example:
Embarrassing someone or insinuating that they themselves are to blame for their position.
Example:
Berit ÃÂ s has since added two supplementary master suppression techniques.
Discussing the appearance of one or several persons in a situation where it is irrelevant.
Threatening with or using one's physical strength towards one or several persons.
Example:
A group of PhD students at Stockholm University has formulated five counter strategies:
They have also formulated five confirmation techniques:
The Centre for Gender Equality in Norway has also published an article about how to combat this phenomenon.