Manma () is the district headquarter of Kalikot District in Karnali Province, Nepal, a landlocked country of South Asia. The town is located at 29ð8'60N 81ð37'0E and has an altitude of 2033 metres.
At the time of the 1991 Nepal census it had a population of 4409 people residing in 877 individual households.
To Promote local culture Manma has one FM radio station Radio Malika - 102.8 MHz Which is a Community radio Station.