The Capital Rugby Union is the Geographical Union (GU) for rugby union teams playing in Maryland, Virginia and Washington, D.C. It is an association of youth, high school, collegiate, and adult men's and women's rugby teams in the Mid-Atlantic United States under USA Rugby.
The Capital Rugby Union (CRU) was formed in Fall 2013 from the consolidation of the Virginia Rugby Union and Potomac Rugby Union, both formerly part of the Mid-Atlantic Rugby Football Union. In November 2019, the CRU partnered with Old Glory DC to begin creation of a cohesive player development for the Mid-Atlantic region.
Baltimore-Chesapeake Brumbies
Northern Virginia Rugby Football Club
James River
Richmond Lions Rugby Club
Washington Rugby Football Club
West Potomac Rugby Football Club
Virginia Rugby Football Club
Baltimore-Chesapeake Brumbies D3
Blacksburg RFC
Blackwater RFC
Frederick Rugby
Newport News Rugby Football Club
North Bay
Northern Virginia Rugby Football Club D3
Rappahannock Golden Boars
Roanoke RFC
Rocktown Rugby
Severn River Rugby
Virginia Beach Falcons RFC
Blue Ridge Rugby Football Club
Eastern Bay Rugby Football Club
Prince William County RFC
Quantico Hooligans
Washington Renegades D4
Washington Scandals Rugby Football Club
Western Suburbs RFC
Northern Virginia Rugby Football Club
Raleigh Venom
Washington Women's Rugby Football Club, the DC Furies
James River
Norfolk Storm Women's Rugby
Pittsburgh Angels Women's Rugby Club
Severn River Women's Rugby
Chesapeake Rugby
DC Revolution
Frederick Rugby
Maryland Stingers
Northern Virginia Rugby Football Club D3
Rappahannock Women's Rugby Football Club
Roanoke RFC