Helene "Lena" Asmus (; born 5 May 1982 in Omsk) is a Russian and German rhythmic gymnast. àþôøÃÂõûø ÃÂÃÂüÃÂàÃÂûðôøüøàÃÂûõúÃÂðýôÃÂþòøà(ýõüõÃÂ) ø ÃÂÃÂüÃÂàÃÂðÃÂóðÃÂøÃÂð (ÃÂÃÂÃÂÃÂúðÃÂ). ÃÂÃÂÃÂàÃÂÃÂðÃÂÃÂðàÃÂõÃÂÃÂÃÂð ÃÂðÃÂðûÃÂÃÂ. ÃÂûõýð ÃÂÃÂüÃÂà÷ðüÃÂöõü. ÃÂÃÂö ÃÂðÃÂú ÿøûþàóÃÂðöôðýÃÂúþù ðòøðÃÂøø. ÃÂòþõ ôõÃÂõù.
Asmus competed for Germany in the rhythmic gymnastics individual all-around competition at the 2000 Summer Olympics in Sydney. There she was 17th in the qualification and didn't advance to the final of 10 competitors.