Lauren Wadas (born 9 April 2002) is a field hockey player from the United States.
Lauren Wadas was born in Annville, Pennsylvania.
She is a former student of Palmyra Area High School and Northwestern University.
In 2021, Wadas made her first appearances for the United States UâÂÂ21 team. She was a member of the bronze medal-winning squad at the Pan American Junior Championship in Santiago.
At the 2022 FIH Junior World Cup in Potchefstroom she was a member of the squad.
She was named captain of the junior national team in 2023. She led the squad to a gold medal at her second Pan American Junior Championship in Bridgetown. She then went on to represent the side at her second FIH Junior World Cup in Santiago, finishing in tenth place.
Wadas made her senior international debut in 2024, during the fifth season of the FIH Pro League. She earned her first senior cap for the United States national team during a match against Argentina in Antwerp. She made six appearances during the season.
In 2026 she returned to the national team, being named in the squad for the Summer of Hockey Series in Dunedin.