Lauren Milliet (born December 1, 1996) is an American professional soccer midfielder who plays for Racing Louisville of the National Women's Soccer League (NWSL). In April 2025, Milliet became the first player in NWSL history to log 100 consecutive matches for one club.
Milliet started in all 77 of her appearances for Colorado College, tallying 21 goals and 16 assists. The midfielder was the 14th overall pick in the 2019 NWSL draft as just the second player to be selected from Colorado College.
Milliet was chosen by the North Carolina Courage in the second round with the 14th overall pick in the 2019 NWSL College Draft. Milliet featured in two matches for the Courage in 2019. After the 2020 NWSL regular season was cancelled due to the COVID-19 Pandemic, Milliet participated in the 2020 NWSL Challenge Cup and the 2020 NWSL Fall Series. She made her first professional start on July 1 in a 2âÂÂ0 win over the Washington Spirit.
Milliet was chosen by Racing Louisville FC in the 2020 NWSL Expansion Draft. She scored her first goal for the team in a 3âÂÂ0 win over the Kansas City Current on April 2 in the 2022 NWSL Challenge Cup. On September 8, 2022, Racing announced Milliet had signed a new three-year contract through 2025. In both 2022 and 2023, Milliet was an NWSL Ironwoman, playing every minute of every game for Louisville. In 2024, the club extended her contract through the 2026 season. She signed a new contact with the club before the 2026 season, keeping her in Louisville through 2027 with an option for 2028. As of 2026, she is Racing's all-time appearance leader, and the only player still with the club since its inception.
Milliet married Cameron Stopforth on December 20, 2022.