Laura Benz (born 25 August 1992) is a Swiss ice hockey defender.
Benz was selected for the Switzerland national women's ice hockey team in the 2010 Winter Olympics. She played in all five games, scoring a goal.
Benz has also appeared for Switzerland at one IIHF Women's World Championship. Her first appearance came in 2009.
Benz made three appearances for the Switzerland women's national under-18 ice hockey team, at two levels of the IIHF World Women's U18 Championships. Her first came in 2008.
Her twin sister Sara Benz is also a hockey player.