Kai Meriluoto (born 2 January 2003) is a Finnish professional footballer who plays as a forward for Allsvenskan club IFK Värnamo.
Meriluoto was born in Pori, Finland, to a Japanese Catholic mother from Hakodate, Hokkaido, and to a Finnish father. His parents met in 1989 when they both were studying in Wisconsin, US. When he was a one-year-old, he moved to Vienne, Isère, France, with his family and lived there for five years before returning to Finland. Meriluoto lived in Shanghai, China, due to his father's work from when he was ten years old until he was twelve years old. He has dual citizenship of Finland and Japan, and he speaks Finnish, Japanese, French and English fluently. Meriluoto has an older brother, Aki, who is also a footballer and has played for US Lesquin at the semi-pro level in France.
On 15 February 2022, Meriluoto joined Veikkausliiga club Ilves on loan for the 2022 season. He finished his first full season in the league scoring ten goals for the team. After the season, he returned to HJK.
In April 2023, he extended his contract with HJK until the end of 2025.
On 14 July 2023, Meriluoto joined Polish Ekstraklasa side Stal Mielec on a season-long loan, with an option to make the move permanent. He scored his first Ekstraklasa goal on 18 September 2023, a header in a 4âÂÂ2 home win against Zagà ÂÃÂbie Lubin. On 9 December 2023, in a match against Cracovia, Meriluoto made a crucial impact after coming in from the bench, when his team was in a 2âÂÂ0 losing position. He first scored the 2âÂÂ1 goal on the 86th minute, and one minute later provided an assist to the equalizer. The game eventually ended in a 2âÂÂ2 draw. During his loan stint, Meriluoto was mainly used as a late substitute, starting only two of his 23 Ekstraklasa appearances.
After the 2023âÂÂ24 season, he returned to HJK. On 13 December 2024, Meriluoto scored a decisive over-time goal for HJK, in a UEFA Conference League league phase match against Molde, securing his side a point in a 2âÂÂ2 draw.
On 15 February 2025, Meriluoto joined Slovenian PrvaLiga club Maribor on loan for the remainder of the 2024âÂÂ25 season, with a deal including an option to buy. On 22 April, Meriluoto scored his first goals for Maribor by a brace, including a winning goal in a 2âÂÂ1 win over Mura.
On 8 August 2025, Meriluoto signed with Allsvenskan club IFK Värnamo until the end of 2028 for an undisclosed fee. Three days later he scored in his Allsvenskan debut, in a 2âÂÂ2 away draw against IF Elfsborg. On 14 September, Meriluoto scored a hat-trick against ÃÂster.
Meriluoto is a religious person. He isÃÂ a teetotaller and has never drunk alcohol.
HJK
Klubi 04