Helene Liliendahl Brydensholt (born 8 August 1987) is a Danish politician and member of the Folketing, the national legislature. A member of The Alternative party, she has represented North Zealand since November 2022.
Brydensholt was born on 8 August 1987 in Roskilde. She has a degree in anthropology from the University of Copenhagen (2015). She is a communications manager for Ecouture ApS.
Brydensholt is married and has three children.