Hadi Sepehrzad

Hadi Sepehrzad (; born 19 January 1983 in Tehran) is an Iranian decathlete and the national record holder with 7729 points (Tehran 2012). Sepehrzad is also the national record holder of the indoor heptathlon with 5515 points (Doha 2008).

Competition record

Personal bests

Decathlon:

• 100 m: 10.82 s
• Long jump: 7.05 m
• Shot put: 16.24 m
• High jump: 1.94 m
• 400 m: 49.82 s
• 110 m hurdles: 14.69 s
• Discus throw: 49.17 m
• Pole vault: 4.40 m
• Discus throw: 54.84 m
• 1500 m: 5:02.58 min:s

Indoor heptathlon:

• 60 m: 6.97 s
• Long jump: 6.97 m
• Shot put: 16.03 m
• High jump: 1.96 m
• 60 m hurdles: 8.27 s
• Pole vault: 4.00 m
• 1000 m: 2:54.20 min:s

References

External links