Gharinda Union () is a union of Tangail Sadar Upazila, Tangail District, Bangladesh. It is situated east of Tangail city on the bank of Bongshai River.
According to the 2011 Bangladesh census, Gharinda Union had 7,496 households and a population of 31,817.
The literacy rate (age 7 and over) was 45.1% (Male-48.4%, Female-42.1%).
The railway station serving Tangail city is situated beside Gharinda Bazar in this union.