Garja Man Rai is a Bhutanese politician who has been a member of the National Assembly of Bhutan, since October 2018.
He holds a Bachelor of Science in Information Technology degree from India.
Before joining politics, he worked as an IT engineer.
He was elected to the National Assembly of Bhutan as a candidate of DNT from Sergithang-Tsirang-Toed constituency in 2018 Bhutanese National Assembly election. He received 6,077 votes and defeated Kewal Ram Adhakari, a candidate of DPT.