Frida Tegstedt (born 17 July 1987) is a Swedish female retired handballer who played as a pivot. She played for Issy-Paris Hand in France, Füchse Berlin in Germany and IK Sävehof in her home country. She also played for the Swedish national team. She retired in 2017.
She debuted for the senior team of IK Sävehof in the Spring of 2005 against SkÃÂ¥nela IF. With the club she won 8 Swedish championships.
In 2014 she moved to Germany to join Füchse Berlin, since her partner at the time Jesper Nielsen became a professional handballer in Germany.
Two years later she joined French club Issy Paris Hand, since Jesper Nielsen at the same time joined PSG. In the fall of 2019 she made a short comeback for ÃÂnnereds HK.
She debuted for the Swedish national team in 2013 at the age of 28.