Espi Kola () is a village in Natel-e Restaq Rural District of Chamestan District in Nur County, Mazandaran province, Iran.
At the time of the 2006 National Census, the village's population was 670 in 170 households. The following census in 2011 counted 702 people in 197 households. The 2016 census measured the population of the village as 834 people in 264 households.