The Cook Islands women's national football team represents the Cook Islands in international women's football. The team is controlled by the Cook Islands Football Association. With a population of around 18,000 people, it remains one of the smallest FIFA teams.
Cook Islands has never qualified for a FIFA Women's World Cup, but has entered the OFC Women's Nations Cup five times, in 2003, 2010, 2014, 2018, 2022, and 2025. In the OFC Women's Nations Cup in 2022, they lost to Fiji in the quarter-final.
In 2025, they participated in the 2025 OFC Women's Nations Cup, losing 0-1 to Tonga in the seventh-place match. Later in November 2025, they participated in the first round of the OFC qualification for the 2027 FIFA Women's World Cup as one of the four lowest-ranked national teams in the OFC confederation. In the first round, they beat Tahiti 1-0 in front of their home crowd, claiming their first competitive win since 2019. But in the second match of the first round, in which the winner would progress to the second round of qualification, Cook Islands lost 0-4 to American Samoa.
, Cook Islands is on the 131st position of the FIFA Women's World Ranking.
The following is a list of match results in the last 12 months, as well as any future matches that have been scheduled.
Squad and ages as of 28 November 2025, the opening matchday of the 2027 FIFA Women's World Cup OFC Qualification.
The following players have been called up for the team in the last 12 months.