The Central District of Khamir County () is in Hormozgan province, Iran. Its capital is the city of Bandar Khamir.
After the 2016 National Census, two villages merged to form the new city of Pol. Keshar Rural District was created in the district, and Kahurestan Rural District was separated from it in the establishment of Kahurestan District.
At the time of the 2006 census, the district's population was 35,917 in 7,645 households. The following census in 2011 counted 39,119 people in 9,668 households. The 2016 census measured the population of the district as 41,821 inhabitants in 11,757 households.