The Central District of Amlash County () is in Gilan province, Iran. Its capital is the city of Amlash.
At the time of the 2006 National Census, the district's population was 29,716 in 8,603 households. The following census in 2011 counted 28,882 people in 9,250 households. The 2016 census measured the population of the district as 28,421 inhabitants in 9,949 households.