Blow It Out Your Ass It's Veruca Salt is an EP by Veruca Salt released in 1996. It followed the band's hit album American Thighs (1994). The EP contains four songs, two written by Nina Gordon and two by Louise Post.
The album art shows the band dressed in toilet paper. In the liner notes, bassist Steve Lack is credited under his actual name, Stephen J. Lackiewicz.
"Shimmer Like a Girl" is often used as the main theme song for Shimmer Women Athletes, a Chicago-based all-female wrestling promotion.
"I'm Taking Europe with Me" was featured in the closing credits for Matthew Bright's motion picture '.