Banat is a city in Shamli district in the state of Uttar Pradesh, India. Banat is situated near Shamli City.
Banat is located at . It has an average elevation of 254 metres (797 feet).
As of the 2011 Census of India, Banat had a population of 7458. Males constitute 53% of the population and females 47%. Banat has an average literacy rate of 87%, higher than the national average of 74%; with 88% of the males and 85% of females literate. 11% of the population is under 6 years of age.