Balnoi is a village and municipality in Poonch district of the Indian union territory of Jammu and Kashmir. The village is located from the district headquarters, Mendhar.
According to the 2011 census of India, Balnoi has 435 households. The literacy rate of Balnoi was 51.03% compared to 67.16% of Jammu and Kashmir. In Balnoi, Male literacy stands at 63.74% while the female literacy rate was 39.47%.
Balnoi is well-connected by road to other places in Jammu and Kashmir and India by the NH 144A and other intra-district roads.
The nearest major railway stations to Balnoi are Jammu Tawi railway station and Awantipora railway station located at a distance of and respectively.
The nearest airport to Balnoi is Srinagar International Airport located at a distance of and is a 6.5-hour drive.