Abu Qirqas or Abu Qurqas is a town and subdivision (markaz) in Minya Governorate, Egypt. It is situated on the west bank of the Nile, opposite of the historic site of Beni Hasan.
The population of Abu Qirqas is around 94,855 inhabitants. The city has an important sugar factory.
The name is spelled in . The , probably from .
On 7 January 2020 an Eparchy (Eastern Catholic Diocese) of Abu Qurqas was established on territory split off from the Minya. Its episcopal see is Cathédrale Saint-Antoine et Saint-Paul.