Pool C of the 2025 Women's Rugby World Cup began in August 2025. The pool includes Ireland, Japan, Spain, and defending champions New Zealand.
The draw for the pool stage took place on 17 October 2024 in London. A seeding system was used for the draw, with teams allocated a seed based on their World Rugby Women's World Rankings as of 14 October 2024. The top four teams in the rankings were placed into band 1 and prepopulated into the first position in each pool. The remaining 12 teams were drawn into bands 2, 3, and 4 based on their rankings and drawn one by one.
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The match schedule was confirmed by World Rugby on 22 October 2024. Ireland vs Japan will be the first game of pool C.
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